1. PLAN
1 PLAN
Resources focused on helping families plan and organize their life.
1.1 Life (Life Organization)
Resources for personal and family life organization.
1.2 Time (Time Management)
Tools for time management, such as planners or apps.
1.3 Money (Budgeting)
Financial planning and budgeting resources.
Resources focused on helping families plan and organize their life.
1.1 Life (Life Organization)
Resources for personal and family life organization.
1.2 Time (Time Management)
Tools for time management, such as planners or apps.
1.3 Money (Budgeting)
Financial planning and budgeting resources.
PLAN LIFE
www.bartshealth.nhs.uk/student-dental-clinics
https://www.consumer.es/etiquetas/ejercicio-fisico
https://www.nhs.uk/live-well/
https://www.nhs.uk/conditions/nhs-fitness-studio/?tabname=aerobic-exercise
https://www.nhs.uk/live-well/exercise/
https://www.youtube.com/user/InstructorLive/playlists
https://en.wikipedia.org/wiki/Life_skills
https://www.ageuk.org.uk/
https://zenhabits.net/2006-year-in-review-great-year/
https://www.theminimalists.com/start/
www.dailygood.org/
www.karmatube.org/
https://www.lowimpact.org/
https://en.wikipedia.org/wiki/GROW_model
MINIMALISTS, ECOLOGY: 4 R's environment al protection , RELIGION, FLOW, START WITH WHY, DAVE EVANS (Design thinking applied to design your life), knowledge/experience/motivation/talents/ world need/motivation/paid, PASSION VS MISSION, VICTOR FRANKL, WHEEL OF LIFE, TGROW,
Consider your values and motivation for your life. From "The 7 habits of highly effective people":
What would you like to do if you won the lottery?
What if it was your last month on earth?
FLOW:
Write your weekly timetable, decide which are the more/less interesting activities. Then adjust the timetable increasing the things you enjoy more and reducing the things that you enjoy less.
PHYSICAL HEALTH:
Physical activity? Stretching, Table tennis, Bodycombat, dancing, cycling, etc.
Nutrition: fruit and vegetables, intermitent fasting, not snacking, no sweets... Substitute with an engaging/productive distraction.
SPARE TIME? Plan things to do, Rest, relax, learn, Physical activity, cleaning, tyding, diy, organise papers, organise electronic information, produce information, socialise, volunteer, surprise....
PLAN TIME
Pareto 20/80, IMPORTANT/URGENT, POMODORO,
https://en.wikipedia.org/wiki/Pomodoro_Technique
https://en.wikipedia.org/wiki/Time_management
PLAN FINANCE
LONG TERM, 5 YEARS, YEARLY, MONTHLY
https://moneyfactscompare.co.uk/
https://www.gov.uk/log-in-register-hmrc-online-services
https://www.which.co.uk/money/investing
www.which.co.uk/money/investing/financial-advice
https://en.wikipedia.org/wiki/Personal_budget
https://mrmoneymustache.com/2012/05/29/how-much-do-i-need-for-retirement/
https://forums.moneysavingexpert.com/
https://www.moneysavingexpert.com/family/
https://www.which.co.uk/money/money-saving-tips
https://www.which.co.uk/money/pensions-and-retirement/planning-your-retirement
https://www.which.co.uk/money/pensions-and-retirement
UNBIASED.CO.UK
Pension consolidation: how to combine multiple pension pots
How much tax will I pay on my pension and how can I avoid it
Pension options: what should I do with my pension pot at retirement?
https://www.gov.uk/find-pension-contact-details
https://www.citizensadvice.org.uk/debt-and-money/pensions/get-ready-for-your-pension-wise-appointment/
https://www.moneyhelper.org.uk/en/pensions-and-retirement/pension-wise
https://www.which.co.uk/money/investing/financial-advice/how-to-find-a-financial-adviser-afZ375F6BIiC
https://www.unbiased.co.uk/?utm_source=Which?&utm_medium=affiliate&utm_campaign=Impact&utm_content=Online+Tracking+Link_840052&irclickid=ya:VwnVYxxyKWNPR9Dw2d0FkUksx8D1INR9GUM0&irprogramid=11746&irgwc=1&Partner=Which?&mpid=3065153&sharedid=
www.bartshealth.nhs.uk/student-dental-clinics
https://www.consumer.es/etiquetas/ejercicio-fisico
https://www.nhs.uk/live-well/
https://www.nhs.uk/conditions/nhs-fitness-studio/?tabname=aerobic-exercise
https://www.nhs.uk/live-well/exercise/
https://www.youtube.com/user/InstructorLive/playlists
https://en.wikipedia.org/wiki/Life_skills
https://www.ageuk.org.uk/
https://zenhabits.net/2006-year-in-review-great-year/
https://www.theminimalists.com/start/
www.dailygood.org/
www.karmatube.org/
https://www.lowimpact.org/
https://en.wikipedia.org/wiki/GROW_model
MINIMALISTS, ECOLOGY: 4 R's environment al protection , RELIGION, FLOW, START WITH WHY, DAVE EVANS (Design thinking applied to design your life), knowledge/experience/motivation/talents/ world need/motivation/paid, PASSION VS MISSION, VICTOR FRANKL, WHEEL OF LIFE, TGROW,
Consider your values and motivation for your life. From "The 7 habits of highly effective people":
What would you like to do if you won the lottery?
What if it was your last month on earth?
FLOW:
Write your weekly timetable, decide which are the more/less interesting activities. Then adjust the timetable increasing the things you enjoy more and reducing the things that you enjoy less.
PHYSICAL HEALTH:
Physical activity? Stretching, Table tennis, Bodycombat, dancing, cycling, etc.
Nutrition: fruit and vegetables, intermitent fasting, not snacking, no sweets... Substitute with an engaging/productive distraction.
SPARE TIME? Plan things to do, Rest, relax, learn, Physical activity, cleaning, tyding, diy, organise papers, organise electronic information, produce information, socialise, volunteer, surprise....
PLAN TIME
Pareto 20/80, IMPORTANT/URGENT, POMODORO,
https://en.wikipedia.org/wiki/Pomodoro_Technique
https://en.wikipedia.org/wiki/Time_management
PLAN FINANCE
LONG TERM, 5 YEARS, YEARLY, MONTHLY
https://moneyfactscompare.co.uk/
https://www.gov.uk/log-in-register-hmrc-online-services
https://www.which.co.uk/money/investing
www.which.co.uk/money/investing/financial-advice
https://en.wikipedia.org/wiki/Personal_budget
https://mrmoneymustache.com/2012/05/29/how-much-do-i-need-for-retirement/
https://forums.moneysavingexpert.com/
https://www.moneysavingexpert.com/family/
https://www.which.co.uk/money/money-saving-tips
https://www.which.co.uk/money/pensions-and-retirement/planning-your-retirement
https://www.which.co.uk/money/pensions-and-retirement
UNBIASED.CO.UK
Pension consolidation: how to combine multiple pension pots
How much tax will I pay on my pension and how can I avoid it
Pension options: what should I do with my pension pot at retirement?
https://www.gov.uk/find-pension-contact-details
https://www.citizensadvice.org.uk/debt-and-money/pensions/get-ready-for-your-pension-wise-appointment/
https://www.moneyhelper.org.uk/en/pensions-and-retirement/pension-wise
https://www.which.co.uk/money/investing/financial-advice/how-to-find-a-financial-adviser-afZ375F6BIiC
https://www.unbiased.co.uk/?utm_source=Which?&utm_medium=affiliate&utm_campaign=Impact&utm_content=Online+Tracking+Link_840052&irclickid=ya:VwnVYxxyKWNPR9Dw2d0FkUksx8D1INR9GUM0&irprogramid=11746&irgwc=1&Partner=Which?&mpid=3065153&sharedid=